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Have You Noticed A Kid Or Teen In Your Life Affected By Depression Or Anxiety Recently?

You Are NOT Alone


  • The World Health Organization has reported a 25% INCREASE in depression and anxiety globally. 

  • 1 in 7 adolescents (10-19 year olds) are experiencing depression, anxiety, and behavioral disorders. 

  • Rates of teen suicide are increasing at alarming rates. (Suicide Prevention Hotline)

  • Children as young as 3 years old are being diagnosed with depression.


Our children need help, and they need it NOW! 


Join now and get instant access to meditations you can listen to ANYTIME from ANYWHERE with our private podcast.


How To Get Kids Into Their Highest State Of Well-Being

Join The LightUp Breathe Membership

Access age-appropriate guided healing meditation allows kids and teens the opportunity to relax, destress, and feel support as they develop a deeper inner knowing.

Listen To The Meditations Anytime From Anywhere

Easily listen to the guided Meditations, Healings, and Energy Clearings through online membership and private podcast from any listening platform.

Develop Positive Self-Regulation Tools 

Regular meditation has been proven to lower levels of stress, anxiety, and increase joy and vitality. These are fundamental life-long tools for our kids to thrive in all areas of their life!


Meet Your Guide & Energy Healer

Hi, I'm Emily Aarons! I'm a trained energy healer with over 22 years experience. I've had the pleasure of teaching creative movement to toddlers at Bright Horizons Daycare centers as well as kids yoga at local studios, outdoor events, and for The Boys And Girls Club. 

Teaching kids yoga showed me just how much children crave the stillness in order to RECHARGE and REGULATE their moods.

As a mother to two young boys myself, I've experienced elevated stress from this global health crisis first-hand; outbursts, mood swings at an all-time high, tempers flared. BREATHING and stillness was the only thing that helped them to relax and communicate.

 Quickly, I knew my community needed a solution to the growing global mental health crisis amongst our children.

My age-appropriate meditations are designed to address anxiety, depression, fear, and stress associated with test-taking, bullying, and more.

It's an honor and a privilege to offer the LightUp Breathe Membership so that our children can develop the life-long skills needed to self-regulate and cultivate higher levels of peace and well-being.


Who's LightUp Breathe For?

LightUp Breathe has age appropriate meditations designed for...


⭐️ Kids as young as 2 years old 


⭐️ Teenagers 13+ 


⭐️ Adults love them too


Plus we're excited to make custom guided meditations for our new members!

What Do I Get With The LightUp Breathe Membership?


  • Access to age-appropriate themed meditations for Kids (2-12) and Teens (13+). Adults love them too!
  • Audio meditation with soothing music varying from 1-12 minutes in duration
  • Reboot Meditation to clear your energy field
  • Monthly Meditation Tracker to plan and track your child's progress 
  • Online Membership Portal with audio meditations and occasional short workshops for parent and kids
  • Private Member's Only Podcast (no login required) so you can listen anytime from anywhere
  • Monthly email to answer questions, provide tips, and share community stories
  • Searchable titles
  • New guided meditations each month (you can even make requests!)


Current Mastery & Ascension Members get...

  • VIP 50% Off Discount Coupon


$12 per month

Automatically Billed Monthly

  • Guided meditation with soothing music for kids and teens
  • Monthly Meditation Tracker 
  • Online Membership Portal with audio meditations and occasional short workshops for parents and kids
  • Private Member's Only Podcast (no login required) 

Upgrade or cancel anytime. No refunds.



$99 per year

Automatically Billed Yearly

  • All of "LightUp Monthly" Membership, plus you SAVE 30% annually when you pay for the year in full! 

Biggest Savings!


Cancel anytime. No refunds.


FAQs about LightUp Breathe