Have You Noticed A Kid Or Teen In Your Life Affected By Depression Or Anxiety Recently?
You Are NOT Alone
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The World Health Organization has reported a 25% INCREASE in depression and anxiety globally.
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1 in 7 adolescents (10-19 year olds) are experiencing depression, anxiety, and behavioral disorders.
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Rates of teen suicide are increasing at alarming rates. (Suicide Prevention Hotline)
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Children as young as 3 years old are being diagnosed with depression.
Our children need help, and they need it NOW!
Join now and get instant access to meditations you can listen to ANYTIME from ANYWHERE with the Kajabi App.
JOIN NOWHow To Get Kids Into Their Highest State Of Well-Being
Access The LightUp Breathe Meditations
Access age-appropriate guided healing meditation allows kids and teens the opportunity to relax, destress, and feel support as they develop a deeper inner knowing.
Listen To The Meditations Anytime From Anywhere
Easily listen to the guided Meditations, Healings, and Energy Clearings through online membership Kajabi App.
Develop Positive Self-Regulation Tools
Regular meditation has been proven to lower levels of stress, anxiety, and increase joy and vitality. These are fundamental life-long tools for our kids to thrive in all areas of their life!
Meet Your Guide & Energy Healer
Hi, I'm Emily Aarons! Not only am I a trained energy healer with over 25 years experience, I've had the pleasure of teaching creative movement to toddlers at Bright Horizons Daycare centers, kids yoga at local studios and for The Boys And Girls Club, and I'm also a mom of two young boys.
I've experienced elevated stress from this global health crisis first-hand; outbursts, mood swings at an all-time high, tempers flared. BREATHING and stillness was the only thing that helped them to relax and communicate.
My community asked for a solution to the growing global mental health crisis amongst our children.
My age-appropriate meditations are designed to address anxiety, depression, fear, and stress associated with test-taking, bullying, and more.
It's an honor and a privilege to offer the LightUp Breathe Meditations so that our children can develop the life-long skills needed to self-regulate and cultivate higher levels of peace and well-being.
JOIN NOW
Who's LightUp Breathe For?
LightUp Breathe has age appropriate meditations designed for...
⭐️ Kids as young as 2 years old
⭐️ Teenagers 13+
⭐️ Adults love them too
What Do I Get With LightUp Breathe?
- Immediate access to 29 age-appropriate meditations for Kids and Teens like:
- Reboot to reset their energy for a great day
- Anti-bullying
- Back to school
- Test taking
- Cool down a hot temper
- I am worthy
- Sleep countdown
- Releasing anxiety
- Big feelings
- And MORE!
- Monthly Meditation Tracker to plan and track your child's progress.
- Online Portal with audio meditations.
- Searchable titles.
JOIN NOW